By Jennifer Tardy You’re motivated to improve your health this year—but you’re also tired. You want better energy, fewer symptoms, and more consistency without jugglingContinue Reading
By Robin All The image above shows a left-handed golfer at impact. When viewed as if in a mirror, it reflects the ideal impact positionContinue Reading
Ridge View High School held its 2026 Cominghome ceremony at halftime of the Region 5-5A boys basketball matchup between the Blazers and Westwood. Members ofContinue Reading
By Thomas Grant Jr. Westwood found itself battered by two different “storms” this week. The first came in the form of icy weather conditions, whichContinue Reading
Resolution recognizes the success of the South Carolina Seven Expedition By W. Thomas Smith Jr. A South Carolina Senate Resolution commending Dr. Tom Mullikin, directorContinue Reading
COLUMBIA, S.C. — The Koger Center for the Arts will host SoulHAUS Sessions featuring Cecil J. Williams on Friday, Feb. 27, 2026. Doors open atContinue Reading
Each year, Keep the Midlands Beautiful (KMB) conducts a four-day audit measuring the amount of visible litter along roadways in Lexington and Richland counties, andContinue Reading
The 5th annual Cola Rosé Shower returns on February 7 at Williams-Brice Stadium’s Traditions Club (1125 George Rogers Boulevard) from 3 to 7 p.m. ThisContinue Reading
Literacy SC closed out 2025 by welcoming more than 75 guests to Satterlee Hall at the historic Trinity Episcopal Cathedral for its first annual ReadContinue Reading
You told yourself you’d take it easy this season—but between travel, wine, rich meals, and skipping your routine, your body now feels bloated, irritable, andContinue Reading
It makes for a good photo but it doesn’t take selfies. By Tom Poland, A Southern WriterTomPoland.net In rural Georgia the party line was ourContinue Reading