Your Health in Mind: Eating smarter with mindful eating
By Dee Griffin Have you ever gotten to the late afternoon or evening and had to take just a moment to reflect and remember ifContinue Reading
By Dee Griffin Have you ever gotten to the late afternoon or evening and had to take just a moment to reflect and remember ifContinue Reading
COLUMBIA, S.C. – The South Carolina Philharmonic has announced its exciting new 2025–2026 season, titled Your Brain on Art. With six Capital Concerts and threeContinue Reading
CAYCE, S.C. – Local angler Andy Wicker brought home a major victory last week, winning the 2024 American Fishing Tour (AFT) National Championship on LakeContinue Reading
By Thomas Grant Jr. The SCISA soccer dynasty of Cardinal Newman will continue for another year. The host team Cardinals defeated Porter-Gaud 6-2 to winContinue Reading
SCDNR Director discusses progress of first three months By W. Thomas Smith Jr. Dr. Tom Mullikin newly sworn director of the S.C. Department of NaturalContinue Reading
COLUMBIA, S.C. — Fireworks with the Phil, presented by Prisma Health, returns to Segra Park on Tuesday, July 2 for the fifth annual Independence DayContinue Reading
By Thomas Grant, Jr. From Blythewood High School Blythewood High School recognized 16 members of the Class of 2025 that have announced their intention toContinue Reading
Midlands Light Opera Society, with the sponsorship of the City of Forest Acres, will present Gilbert and Sullivan’s Pirates of Penzance May 15 – 18Continue Reading
Three dedicated Midlands residents have been recognized as 2025 Dominion Energy Volunteers of the Year for their exceptional commitment to service and community engagement. EachContinue Reading
By Congressman Joe Wilson Constituent Organizations Pictured above meeting with members of the South Carolina Community Health Centers. Meeting and speaking with those who liveContinue Reading
By Eileen Renders Now that I have your attention, if you are like me and older than 50, there are ways to maintain a healthyContinue Reading
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