Struggle
2026-03-19
Photo: More beauty lives in an old country store than the newest McMansion. By Tom Poland, A Southern WriterTomPoland.net Title my photo Struggle. Caption it:Continue Reading
Eating for Healing: Everyone’s taking probiotics like they’re multivitamins
2026-03-17
By Jennifer Tardy Walk into any supplement aisle and you’ll see it—$60 bottles of 50 billion CFU probiotics, often refrigerated and marketed as a cure-allContinue Reading
Eating for Healing: National Nutrition Month: Cutting Through the Confusion
2026-03-11
By Jennifer Tardy, CHN, IPHM March is National Nutrition Month, and if there’s one thing I hear from people over and over again, it’s this:Continue Reading
Man, the intruder
2026-03-11
Photo: Blue flag irises carpet Red Bluff Bain in blue come spring. By Tom Poland, A Southern WriterTomPoland.net The rains of late and spring’s approachContinue Reading
Eating for Healing: Blood Sugar Instability
2026-03-08
By Jennifer Tardy Recently, a client told me she couldn’t understand why she was gaining weight. “I’m barely eating,” she said. Her typical day lookedContinue Reading
The World Book
2026-03-08
By Tom Poland, A Southern WriterTomPoland.net A lulu of a lady sold my parents a set of the World Book Encyclopedia. Miss Lulu Goolsby toContinue Reading
Eating for Healing: Why almost everyone’s magnesium is low
2026-03-01
By Jennifer Tardy February has brought a fresh round of patterns and observations from client sessions and lab reviews. Here’s what’s been surfacing most oftenContinue Reading
A striped bass and an oak
2026-02-27
From little acorns mighty oaks grow. By Tom Poland, A Southern WriterTomPoland.net Though my hair was chestnut brown, I was green, a young writer hopingContinue Reading
The transistor made history
2026-02-10
By Tom Poland, A Southern WriterTomPoland.net Cell phones are a big deal but to some of us the transistor was an even bigger deal. IContinue Reading
Eating for Healing: The Coziest One-Pot Dinner You’ll Want on Repeat
2026-02-06
By Jennifer Tardy Recipe of the Week: One-Pot White Bean Stew When the weather turns chilly and time is short, this one-pot white bean stewContinue Reading
A man named Twiggs
2026-02-04
By Tom Poland, A Southern WriterTomPoland.net He was charismatic and a lightning rod for trouble. He was a roadie for the Allman Brothers Band. WhatContinue Reading