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Health and Fitness (Page 2)

Your Health in Mind: The art of self-care

2023-08-18
By: John
On: August 18, 2023
In: Health, Senior News

Understanding its significance and benefits By Dee Griffin In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everydayContinue Reading

Deputies follow fallen Navy SEAL’s physical conditioning regimen

2023-06-01
By: John
On: June 1, 2023
In: Community News, Health

Sheriff Lott continues RCSD’s Memorial Day MURPH CHALLENGE tradition By W. Thomas Smith Jr. Richland County Sheriff Leon Lott and deputies with the Richland CountyContinue Reading

Sheriff celebrates 69 years with departmental crossfit workout

2022-10-10
By: John
On: October 10, 2022
In: Health

Predawn PT with the sheriff is an annual event By W. Thomas Smith Jr. Richland County Sheriff Leon Lott kicked-off his 69 th birthday theContinue Reading

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