Be an ACE
2025-05-07
By Eileen Renders Now that I have your attention, if you are like me and older than 50, there are ways to maintain a healthyContinue Reading
Your Health in Mind: Losing Weight
2025-05-07
By Dee Griffin Losing weight starts with a foundational understanding of how the human body works. In the most basic level, there has to beContinue Reading
Vintage petunias hide here and there. Find them.
2025-05-07
Grandma’s petunias By Tom Poland – A Southern WriterTomPoland.net Vintage petunias, those flowers my grandma loved, I saw them in youth. As I sort throughContinue Reading
My Love Affair With Miss Zebco
2025-04-30
I loved her, lost her, and found her again. By Tom Poland, A Southern WriterTomPoland.net I fished many a farm pond as a boy. WhenContinue Reading
Getting to the meat of a growing health risk
2025-04-23
By Eileen Renders Sorry to break the news to you, but please don’t take my word for it; however, allow me to share with youContinue Reading
My perfumed nights
2025-04-21
The gardenia’s perfume remains as magical as ever. By Tom Poland, A Southern WriterTomPoland.net Squall lines, thunder and lighting, and tornadoes signify the changing ofContinue Reading
What happened to the book’s reader? They just upped and left.
2025-04-16
By Tom Poland, A Southern WriterTomPoland.net Late 1950s. May 1. Riding with Dad by a cement block house. White. A few clothes out back onContinue Reading
A growing concern over plastic food containers
2025-04-10
By Eileen Renders Many of us have lived long enough to see such changes as refrigerators replacing Ice Boxes, Wringer washing machines have been replacedContinue Reading
Your Health in Mind: Top problems with being overweight
2025-04-10
By Dee Griffin Spring signals renewal—gardens, hikes, lighter clothes. But for the roughly 40 percent of Americans carrying extra weight, it’s also a reminder ofContinue Reading
Your Health in Mind: Intermittent Fasting
2025-04-04
By Dee Griffin Intermittent fasting (IF) is a dietary practice that cycles between fasting for a set period and then eating within a certain amountContinue Reading
Capt. Mose Rogers and The S.S. Savannah
2025-04-03
By Tom Poland, A Southern WriterTomPoland.net I visit cemeteries never knowing what I’ll find. February 10, a cemetery gave me a story that has theContinue Reading