A gut feeling
2025-06-05
By Eileen Renders Mayo Clinic provides much information regarding the stomach and how we can take measures to ensure that we are being proactive inContinue Reading
To my reader-friends
2025-06-04
By Tom Poland, A Southern WriterTomPoland.net Last fall I knew something wasn’t right with me. The feeling worsened over the winter. Then one March afternoonContinue Reading
Nailing down a mystery
2025-06-02
Rows of nails, a security measure of old. Photo by B. Newman Bancroft By Tom PolandTomPoland.net Old doors rife with nails. Rows and rows ofContinue Reading
Your Health in Mind: Sleep and stress
2025-06-02
By Dee Griffin Ironically, I am writing this at 4 in the morning. Why you may ask? Stress. I woke up with my brain remindingContinue Reading
Your Health in Mind: Exercise for everybody
2025-05-22
By Dee Griffin Exercise is a weight loss powerhouse but that does not mean everyone should run in a marathon. Cardio helps burn calories andContinue Reading
Granddad’s fiddle
2025-05-22
By Tom Poland, A Southern WriterTomPoland.net This fiddle’s origin may never be known. Long did Grandad’s fiddle hang on my mother’s living room wall. IContinue Reading
Have you forgotten something Important?
2025-05-14
By Eileen Renders As we age, we all experience tiers of deterioration in various ways, such as hearing, walking, or memory loss. When we realizeContinue Reading
The Hometown Weekly
2025-05-14
By Tom Poland, A Southern Writer In my youth we had a daily newspaper, The Augusta Chronicle. What we didn’t get every day was localContinue Reading
Be an ACE
2025-05-07
By Eileen Renders Now that I have your attention, if you are like me and older than 50, there are ways to maintain a healthyContinue Reading
Your Health in Mind: Losing Weight
2025-05-07
By Dee Griffin Losing weight starts with a foundational understanding of how the human body works. In the most basic level, there has to beContinue Reading
Vintage petunias hide here and there. Find them.
2025-05-07
Grandma’s petunias By Tom Poland – A Southern WriterTomPoland.net Vintage petunias, those flowers my grandma loved, I saw them in youth. As I sort throughContinue Reading