Eating for Healing: A Simple Monthly Reset
2026-01-14
By Jennifer Tardy You start the month feeling motivated and productive. Then, a couple of weeks in, your energy drops. You feel wired but exhausted,Continue Reading
Herbs and Supplements That May Support Sleep and Reduce Anxiety
2025-10-31
By Eileen Renders Many people struggle with sleep and occasional anxiety, and some look to natural remedies for support. While certain herbs and supplements haveContinue Reading
Eating for Healing: Your Nervous System
2025-10-08
By Jennifer Tardy Even the most perfect nutrition plan can fall flat if your body is stuck in fight-or-flight mode. When you’re constantly in survivalContinue Reading
Have you forgotten something Important?
2025-05-14
By Eileen Renders As we age, we all experience tiers of deterioration in various ways, such as hearing, walking, or memory loss. When we realizeContinue Reading
Graham Segars shares tale life-threatening battle
2025-04-28
Graham Segars (right) spoke about his experience with sepsis at the World Sepsis Congress in April. Graham Segars became a sepsis survivor at the ageContinue Reading
Prisma Health Named One of America’s Most Innovative Companies
2025-04-21
COLUMBIA – Prisma Health has been recognized by Fortune magazine as one of America’s Most Innovative Companies for 2025—an honor that highlights the healthcare system’sContinue Reading
Post-nasal drip and Sinus infection
2025-03-17
By Eileen Renders Most of us over 60 have heard that old rhyme: “The thigh bone is connected to the leg bone, the leg boneContinue Reading
Go Red spreads message with heart
2025-03-17
Richland County held its third-annual Go Red for Women Lunch & Learn at the Busby Community Center in Columbia. Attendees enjoyed lunch and heard fromContinue Reading
Columbia Eye Recognized for Exceptional Customer Service
2025-02-03
February 3, 2025 [Columbia, SC] — Columbia Eye, the Midlands largest medical surgical ophthalmology practice, is proud to announce the overwhelmingly positive results of aContinue Reading
Rheumatoid and osteoid arthritis
2025-01-23
By Eileen Renders Many of us as we begin to age ask ourselves at the first symptoms of joint pain, do I have rheumatoid arthritis,Continue Reading
Your Health in Mind: Why New Year’s resolutions fail
2025-01-14
By Dee Griffin How are those new year resolutions going? With the new year, the tradition of making New Year’s resolutions often comes up. SomethingContinue Reading