Golf Tips for Seniors: Sand Shots and High Flop Shots
2025-07-21
By Robin All, PGA Life Member When’s the last time you practiced a bunker shot—or tried that high, soft flop over the trap to aContinue Reading
Empowered Wellness: A Fresh Look at What Your Body Needs This Summer
2025-07-20
By Jennifer Tardy, Certified Holistic Nutritionist & Integrative Health Coach With so much conflicting health information out there, it’s easy to feel overwhelmed. But wellnessContinue Reading
The author’s signature is a commodity
2025-07-16
The Maker’s Mark I can’t remember who I signed the first book for but I’ll hazard a guess it was a woman. Not many menContinue Reading
Are You Overweight? What I your body mass index?
2025-07-14
By Eileen Renders Sometimes, we are unsure whether we are overweight or our weight is in the right range for our sex, height, and bodyContinue Reading
The Songs of Summer
2025-07-09
By Tom Poland, A Southern WriterTomPoland.net A blade-like katydid poses by a bison cuff of bronze. Nature blessed my boyhood summers with music. Cicadas’ rising-fallingContinue Reading
Stress and Anxiety that go Unchecked
2025-07-07
By Eileen Renders Can Stress Cause Cancer? According to City of Hope, and their medical and editorial guidelines, and I quote, “Studies suggest that chemicalContinue Reading
The US Postal Service, what a disgrace
2025-07-02
By Tom Poland, A Southern WriterTomPoland.net There was a time carriers arrived like clockwork, were friendly, and lost mail was never a problem. Today’s USPSContinue Reading
Your Health in Mind: Sumer Sizzles
2025-06-30
By Dee Anne Griffin With the recent South Carolina scorching summer, there is an increased risk of heat related injuries such as heat exhaustion andContinue Reading
The kerosene lamp – readers respond
2025-06-25
By Tom Poland: A Southern WriterTomPoland.net My June 15 post, The Kerosene Lamp, received reader comments that deserve sharing. Who in this era of ultra-dark-defyingContinue Reading
Are You a Heart Attack waiting to happen?
2025-06-23
By Eileen Renders In 1922, Dr. London, A Cardiologist and Surgeon, was interviewed in TODAY magazine. He shared how he began to experience some subtleContinue Reading
Sleep—The Body’s Fascinating Miracle
2025-06-23
By Mike DuBose In preparation for this series of articles, we examined the latest findings from the leading universities and medical schools studying this essentialContinue Reading