By Jennifer Tardy You know the feeling… You’re exhausted but wired.Your throat feels scratchy, but a full-blown cold never arrives.You drag through the day —Continue Reading
By Thomas Grant Jr. As a defending state champion, the Blythewood girls basketball team is learning firsthand what it means to play with a targetContinue Reading
By Thomas Grant Jr. It’s “Bo’ Time” once again in the Northeast. The 13th annual Bojangles Bash gets underway Thursday at Ridge View High School.Continue Reading
Courtesy of Seahawks.com NFL rookie Nick Emmanwori had a game for the ages this past weekend for the Seattle Seahawks. The former Irmo High SchoolContinue Reading
The Richland County Sheriff’s Department raised over $1,800 in a single day this year By W. Thomas Smith Jr. FOR THE FIFTH YEAR IN AContinue Reading
Photo courtesy of Ridge View boys basketball By Thomas Grant Jr. Another week, another high-profile game for the 2-time defending Class 5A Division I boysContinue Reading
Photo courtesy of North Carolina State athletics By Thomas Grant Jr. Former Richland Northeast quarterback Will Wilson closed out his freshman college season with aContinue Reading
By Robin All Last week, we covered right-arm extension after impact. This week, we’re focusing on the left arm (the back arm) during the backswing.Continue Reading
By Jennifer Tardy Whenever we eat sugar by itself — especially processed sweets — the body responds in a predictable chemical chain reaction: Blood sugarContinue Reading
Columbia, S.C. — The South Carolina Philharmonic presents Home for the Holidays on Thursday, December 18, 2025, at 7:30 PM at the Koger Center forContinue Reading
Honoring a Lasting Legacy of Community Service Moore Bradley Myers is proud to announce the 2025 Stanley Myers Bike Bonanza, a community celebration honoring theContinue Reading